Carol Crosby's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
193.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 April 2013:
1004 kcal Fat: 41.13g | Prot: 51.60g | Carb: 114.02g.   Breakfast: Strawberries, Butter, English Muffin, Stonyfield Farm Organic Lowfat French Vanilla Yogurt, Granulated Sugar, Orange Juice (Unsweetened, Canned), Bananas, Coffee, Cream (Half & Half, Fat Free). Lunch: Cosi Cobb Salad Light. more...
gaining 0.4 lb a week

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