Weigh In record (no journal entry) for 24 March 2020
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131.8 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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826 kcal
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Fat: 32.45g | Prot: 63.33g | Carb: 71.18g.
Breakfast: Клубника (Несладкая, Замороженная), EAS Протеин, Домик в деревне Творог 5,5%. Lunch: Красные Помидоры, Riga Gold Овощи и Норвежский Лосось . Snacks/Other: Красная Звезда Конфеты Птичье Молоко. more...
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steady weight
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