Weigh In record (no journal entry) for 24 March 2020
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115.5 lb
Lost so far: 10.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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1502 kcal
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Fat: 50.19g | Prot: 113.56g | Carb: 146.78g.
Breakfast: Carrefour Framboises Surgelées, Bell Plantation PB2 Chocolat, Alpro Lait d'amande Non Sucré, Chef Blanc d'oeuf, Prozis Oatmeal + Whey Nutchoc, Alpro Lait d'amande Non Sucré, Oeuf. Lunch: Soignon Chèvre Allégé, Tomates Cerises, Courgette, Mâche, Mon Fournil Farine de Chataigne, Bio Planète Huile de Lin France Vierge, Potimarron, Blanc d'Oeuf, Oeuf. Dinner: Naturela Oup Cacao, Thai Kitchen Coconut Milk Light, Myprotein Impact Diet Whey Vanille, Alpro Lait d'amande Non Sucré, Vahiné Noix de Coco Râpée, Oeuf, Maille Moutarde de Dijon, L'Amandaie Purée de Sésame "Tahin", Sojasun Yaourt Nature, Courgette, Champignons, Dia Pois Chiche, Joannusmolen Farine de Lupin, Sojade So Soja Nature, Auchan Bio Farine de Blé T65, Épinard, Florette Batavia, Mâche. Snacks/Other: Nu3 Fit Muesli , Sojasun Yaourt Citron, Fruit de la Passion, Carrefour Fraises Gariguette , Bulk Powders Pure Whey Protein Chocolate, Auchan Fraises Surgelées , Banane. more...
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steady weight
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