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30.3% 50.2%
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154.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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1129 kcal
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Fat: 42.98g | Prot: 44.09g | Carb: 153.36g.
Breakfast: Grapefruit (Pink and Red). Lunch: Singles American Cheese, Tomato Ketchup, Qrunch Burger, Green Peppers, Sprite (12 oz), Potatoes (Flesh, Without Salt, Boiled). Dinner: Broccoli, Beef Steak. Snacks/Other: Snack'mms Kosher Dill Pickles, ricemilk crunch. more...
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losing 4.2 lb a week
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