Weigh In record (no journal entry) for 24 March 2020
|
240.3 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2020:
|
2536 kcal
|
Fat: 128.46g | Prot: 120.95g | Carb: 233.16g.
Breakfast: Ленивые Вареники ПП, Ростагроэкспорт Сметана 20%, LeKras Норвежский Ягодный Пай. Dinner: Первая Свежесть Котлеты Домашние Куриные, Бутерброд с Ветчиной и Сыром. Snacks/Other: Смешанные Орехи, Сухофрукты. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arleana_la's weight history
|