drowssap00's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013

Diet Calendar Entries for 19 April 2013:
2598 kcal Fat: 64.51g | Prot: 107.24g | Carb: 404.19g.   Breakfast: Sugar, Santa Rosa Confettura Albicocche le Morbide, Mulino Bianco Fette Biscottate Dorate, Espresso Coffee. Lunch: Pane Italiano, Miele, Caffè Espresso, Zucchero. Dinner: Provolone, Tonno in Olio (in Scatola), Pane Italiano, Acqua, Gelato al Cioccolato, Pizza Margherita. Snacks/Other: Kiwi, Pane Italiano, Fruttino - Cotognata, Acqua, Ananas, Parmigiano (Grattugiato), Spaghetti, Tonno in Olio (in Scatola), Fruit Cracker, Fruit Cracker Mela e Cannella. more...
2694 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 16 minutes, Bicycling (slow) - 11/mph - 2 hours and 16 minutes, Resting - 13 hours and 54 minutes, Sleeping - 6 hours and 14 minutes. more...

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