Weigh In record (no journal entry) for 23 March 2020
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115.5 lb
Lost so far: 10.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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1469 kcal
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Fat: 35.60g | Prot: 91.04g | Carb: 195.51g.
Breakfast: Andros Gourmand & Végétal au Lait de Coco, Carrefour Framboises Surgelées, Bell Plantation PB2 Chocolat, Alpro Lait d'amande Non Sucré, Naturela Oup Cacao, Chef Blanc d'oeuf, Prozis Oatmeal Chocolate Brownie, Yoplait Petit Suisse 0%. Lunch: Sojasun Yaourt Nature, Courgette, Champignons, Florette Batavia, Tomates Cerises, Saint Azay Filet de Bacon Fumé, Bridelight Camembert 5%, La Boulangère Pain de Mie Complet Bio. Dinner: Marie Morin Clafoutis Cerises Griottes, Too Good Snack Poppé Fromage, Oeuf, Patate Douce (sans la Peau, Cuite, Bouillie), Courgette, Carottes Cuites, Picard Aubergines Grillées, Brocoli Cuit (à partir de Frais), Carrefour Poivrons Rouges Grillés, Épinard. Snacks/Other: Alpro Lait d'amande Non Sucré, Andros Gourmand & Végétal au Lait de Coco, Nu3 Fit Muesli , Fraises, Myrtilles, Myprotein Impact Diet Whey, Banane, Auchan Fraises Surgelées . more...
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steady weight
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