Weigh In record (no journal entry) for 28 September 2010
|
166.2 lb
Lost so far: 3.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2010:
|
996 kcal
|
Fat: 28.30g | Prot: 46.34g | Carb: 145.57g.
Breakfast: Cinnamon Vanilla Creme Liquid Coffee Creamer. Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Cabbage, Grilled Chicken (Skin Not Eaten). Dinner: Guava Jelly, Saltine Crackers, Green Leaf Lettuce, Red Tomatoes. Snacks/Other: pretzel m&m's, peanuts, Peaches. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mrs Incredible's weight history
|