mgaudman's Journal, 18 April 2013

144.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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2584 kcal

Fat: 106.55g | Prot: 100.09g | Carb: 260.26g.   Breakfast: Coffee with Milk, Apples, Au Bon Pain Ham and Cheese Croissant. Lunch: Apples, Chicken Pho. Dinner: Le Petit Francais Mini Baguettes, Mixed Salad Greens, Riesling Wine, Goats Cheese (Semisoft). Snacks/Other: White Chocolate Candies. more...

1907 kcal

Activities & Exercise: Sleeping - 22 hours, Horseback Riding - 2 hours. more...