Weigh In record (no journal entry) for 22 March 2020
|
206.3 lb
Lost so far: 20.9 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2020:
|
2315 kcal
|
Fat: 122.82g | Prot: 95.60g | Carb: 205.09g.
Breakfast: Crystal Light Peach Sugar Free Iced Tea Mix, Water, Country Crock Shedd's Spread Original, Hungry Jack Original Syrup, Plain Pancakes , Bacon, Scrambled Egg , Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Bananas . Dinner: Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza, Godfather's Pizza Super Taco Golden Crust Pizza (Large). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessejames632's weight history
|