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Hello all!! How is everyone doing in this stressful time? So since I have been banished to shelter-in-place, I have been eating a lot less carbs? Why you may ask? Because I’m not eating out as much! I am grateful for that! My job also used to do catering every weekend so, I am done with that! Now that I’m stuck in the house, I am forced to think about my health more, so despite the madness that’s is going on, this has been a positive experience.
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166.6 lb
Lost so far: 4.6 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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1288 kcal
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Fat: 56.52g | Prot: 20.24g | Carb: 172.57g.
Breakfast: Corn Muffins , Land O'Lakes Heavy Whipping Cream, Butter (Salted) . more...
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losing 5.6 lb a week
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