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I'm taking the week from Insanity off. I haven't been feeling so great so its best to get over this illness rather than stress my body out. On a lighter note... I lost another pound! Monday I'm back on the Insanity train, starting week 3. :)
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160.2 lb
Lost so far: 6.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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1342 kcal
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Fat: 41.47g | Prot: 66.24g | Carb: 194.44g.
Breakfast: Vanilla Almond Crunch, Greek 100 Yogurt - Mixed Berry. Lunch: French Fries, Grilled Chicken Wrap with Lite Ranch. Snacks/Other: 2% Milk Sharp Cheddar Cheese, Wheat Thins Reduced Fat, 100% Juice Smoothie - Strawberry Banana, 100% Natural Harvest Pistachio Grove Blend, Grapes. more...
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losing 1.5 lb a week
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