Weigh In record (no journal entry) for 22 March 2020
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184.1 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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3812 kcal
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Fat: 146.60g | Prot: 223.72g | Carb: 392.46g.
Breakfast: Pancake, Zuegg Marmellata di Albicocche senza Zuccheri Aggiunti, Milk Milk Pro Cacao, Mulino Bianco Pan Bauletto al Grano Duro, Enrico Banana Enrico, Ritter Sport Biscotto, Myprotein Omega 3. Lunch: Buitoni Lasagne Alla Bolognese, Enrico Olio di Oliva Enrico, Pane Bianco, Salsiccia di Maiale, Mozzarella di Bufala. Dinner: Noce Bovino Enrico. more...
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gaining 4.6 lb a week
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