tyler1413's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
248.4 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
1334 kcal Fat: 61.06g | Prot: 64.01g | Carb: 135.13g.   Breakfast: Peanut Butter, Vanilla Creme Light, Sandwich Thins. Lunch: French Fries (Medium), Premium Crispy Chicken Club Sandwich. more...
losing 1.2 lb a week

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