Weigh In record (no journal entry) for 28 September 2010
|
252.0 lb
Lost so far: 65.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2010:
|
1956 kcal
|
Fat: 71.36g | Prot: 76.02g | Carb: 278.17g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Lorna Doone Shortbread Cookies, Homestyle Creations - Classic Stroganoff. Dinner: Grand Ice Cream - Mint Chocolate Chip, Meat Loaf Made with Beef, Baked Potato (Peel Eaten). Snacks/Other: Everlasting Gobstoppers Jawbreakers. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ecanner's weight history
|