babau11's Journal, 18 April 2013

280.2 lb Lost so far: 28.9 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

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301 kcal

Fat: 5.06g | Prot: 8.00g | Carb: 59.24g.   Breakfast: ameixa, banana, biscoito aveia, leite desnatado. more...

3650 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sitting - 9 hours and 45 minutes, Resting - 6 hours, Sleeping - 8 hours. more...