MElliott's Journal, 28 September 2010

Weigh In record (no journal entry) for 28 September 2010

138.2 lb Lost so far: 10.8 lb. Still to go: 18.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 September 2010:

30 kcal

Fat: 2.00g | Prot: 0.00g | Carb: 6.00g. Breakfast: silk soy creamer. more...

1639 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

gaining 2.8 lb a week


	Submit a Comment You must sign in* to submit a comment*

MElliott's weight history