Weigh In record (no journal entry) for 28 September 2010
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131.2 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2010:
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1668 kcal
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Activities & Exercise:
Running - 6/mph - 15 minutes, Circuit Training - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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jesus4eva's weight history
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