Weigh In record (no journal entry) for 18 April 2013
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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440 kcal
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Fat: 15.00g | Prot: 24.00g | Carb: 45.00g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Healthy Request Chunky Grilled Chicken & Sausage Gumbo. more...
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losing 11.2 lb a week
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scarlson1995's weight history
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