Weigh In record (no journal entry) for 21 March 2020
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170.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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350 kcal
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Fat: 3.14g | Prot: 28.04g | Carb: 55.85g.
Breakfast: Pepperidge Farm Raisin Cinnamon Swirl Bread, Coffee, Organic Valley 2% Milk. Lunch: Strawberries , President's Choice Vanilla Greek Yogurt . more...
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losing 4.9 lb a week
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morrpl's weight history
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