avocadno's Journal, 21 March 2020

Weigh In record (no journal entry) for 21 March 2020
144.6 lb Lost so far: 0.9 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2020:
1728 kcal Fat: 107.96g | Prot: 46.54g | Carb: 146.29g.   Breakfast: Capri Sun Orange Juice Drink, McDonald's Hot Chocolate (Medium). Lunch: Tesco Lemon & Turmeric Shot, Creme Brulee. Dinner: Cully & Sully Chicken & Vegetable Soup. Snacks/Other: Lovilio Parmigiano Reggiano Shavings. more...
losing 0.1 lb a week

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Comments 
I’m craving Wetherspoons fried halloumi right now. I’m restricting myself to soup, Parmesan shavings occasionally lol and Halo dessert pots (new in Tesco (only 134 calls each) and orange Capri Suns. I’ve got bowel problems over losing weight.  
21 Mar 20 by member: avocadno

     
 

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