Weigh In record (no journal entry) for 21 March 2020
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115.1 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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1840 kcal
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Fat: 67.19g | Prot: 122.14g | Carb: 187.66g.
Breakfast: Myrtilles, Carrefour Framboises Surgelées, Bell Plantation PB2 Chocolat, Prozis Oatmeal Whey Lemon Pie, Alpro Lait d'amande Grillée Non Sucré, Chef Blanc d'oeuf, Oeuf. Lunch: L'Amandaie Purée de Sésame "Tahin", Monoprix Bio Pain aux Céréales, Soignon Chèvre Allégé, Sojasun Yaourt Nature, Picard Mélange de Légumes Grillés, Potiron, Champignons, Céréal Bio Tofu aux Herbes, Cos ou la Laitue Romaine. Dinner: Prozis Zero Chococandy, Glace au Chocolat, Carte D'Or Glace Vanille, Florette Brocolis Vapeur, Sojasun Yaourt Nature, Maille Moutarde de Dijon, Sol & Mar Beignets de Calamars, Saumon Cuit, Riz Sauvage (Cuit), Bonduelle Aubergines Grillées , Champignons, Carottes Cuites, Florette Jeunes Pousses d'épinard. Snacks/Other: Alpro Lait d'amande Grillée Non Sucré, Gerblé Biscuit, Andros Gourmand et Végétal Brassé Fraise, Lidl Fruits Rouges Surgelés, Danone Skyr Nature. more...
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losing 7.7 lb a week
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