unusualword's Journal, 27 September 2010

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Weigh In record (no journal entry) for 27 September 2010

195.0 lb Lost so far: 10.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2010:

1047 kcal

Fat: 29.27g | Prot: 17.31g | Carb: 183.42g. Lunch: Pumpkin Muffin, Chocolate Chip Cookies (with Butter). Dinner: Sweet Asian Potstickers. more...

2155 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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unusualword's Journal, 27 September 2010

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