Weigh In record (no journal entry) for 27 September 2010
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238.4 lb
Lost so far: 5.6 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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1651 kcal
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Fat: 31.00g | Prot: 38.00g | Carb: 272.50g.
Breakfast: orange gatorade, Pepsi throwback. Lunch: ethnic gourmet chicken tikka masala, baby carrots. Dinner: whole grain white. Snacks/Other: tropicana no pulp orange juice, vodka, Famous Amos chocolate chip cookies. more...
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gaining 0.6 lb a week
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