ajz's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
178.1 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2013:
476 kcal Fat: 5.97g | Prot: 39.81g | Carb: 62.46g.   Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Rollos de California. more...
losing 6.2 lb a week

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