Weigh In record (no journal entry) for 17 April 2013
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178.1 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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476 kcal
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Fat: 5.97g | Prot: 39.81g | Carb: 62.46g.
Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Rollos de California. more...
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losing 6.2 lb a week
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ajz's weight history
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