| April 2013 |
| Wed 17th: |
476 *
|
22%
|
fat: 5.97g |
| |
protein: 39.81g |
| |
carbs: 62.46g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1161 *
|
53%
|
fat: 73.00g |
| |
protein: 43.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Wed 27th: |
540 *
|
25%
|
fat: 20.12g |
| |
protein: 58.44g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 14th: |
419 *
|
19%
|
fat: 25.35g |
| |
protein: 26.59g |
| |
carbs: 27.12g |
|
-
|
-
|
| Wed 13th: |
624 *
|
28%
|
fat: 12.72g |
| |
protein: 40.99g |
| |
carbs: 92.99g |
|
-
|
-
|
| Tue 12th: |
626 *
|
28%
|
fat: 15.43g |
| |
protein: 18.82g |
| |
carbs: 107.54g |
|
-
|
-
|
| Mon 11th: |
449 *
|
20%
|
fat: 24.13g |
| |
protein: 33.24g |
| |
carbs: 28.04g |
|
-
|
-
|
| December 2012 |
| Fri 7th: |
976 *
|
44%
|
fat: 47.96g |
| |
protein: 125.02g |
| |
carbs: 175.19g |
|
-
|
-
|
| Thu 6th: |
1085 *
|
49%
|
fat: 17.47g |
| |
protein: 62.18g |
| |
carbs: 175.49g |
|
-
|
-
|
| Wed 5th: |
721 *
|
33%
|
fat: 27.36g |
| |
protein: 73.31g |
| |
carbs: 128.56g |
|
-
|
-
|
| Tue 4th: |
1335 *
|
61%
|
fat: 47.97g |
| |
protein: 100.37g |
| |
carbs: 125.93g |
|
-
|
-
|
| Mon 3rd: |
1077 *
|
49%
|
fat: 21.12g |
| |
protein: 47.82g |
| |
carbs: 177.36g |
|
-
|
-
|
| Sun 2nd: |
505 *
|
23%
|
fat: 31.50g |
| |
protein: 30.00g |
| |
carbs: 22.50g |
|
-
|
-
|
