Weigh In record (no journal entry) for 20 March 2020
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150.8 lb
Lost so far: 19.2 lb.
Still to go: 150.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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1284 kcal
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Fat: 59.67g | Prot: 65.17g | Carb: 125.21g.
Breakfast: Lamar's Chocolate Glazed Donut, My Coffee. Lunch: homemade turkey sandwich. Dinner: Green Peas (Frozen), White Rice, Trader Joe's Mahi Mahi Burgers. Snacks/Other: Trader Joe's Whole Cashews (50% Less Salt), Aloha Gourmet Iso Peanut, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds. more...
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steady weight
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bumbye's weight history
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