Weigh In record (no journal entry) for 16 April 2013
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140.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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225 kcal
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Fat: 3.46g | Prot: 18.21g | Carb: 33.09g.
Breakfast: 1% Fat Milk, Granulated Sugar , Coffee. Lunch: Low Fat Mayonnaise, EverRoast Oven Roasted Chicken Breast, Whole Wheat Bread. Snacks/Other: This Fig Walks into a Bar. more...
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losing 17.5 lb a week
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