Weigh In record (no journal entry) for 15 April 2013
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142.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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743 kcal
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Fat: 39.09g | Prot: 46.16g | Carb: 51.91g.
Breakfast: Strawberries, Original Rice Crackers, Coffee, Granulated Sugar , Heavy Whipping Cream. Lunch: EverRoast Oven Roasted Chicken Breast. Dinner: Chicken Thigh. Snacks/Other: White Bean & Basil Hummus, This Fig Walks into a Bar, Almonds . more...
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gaining 1.0 lb a week
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