Weigh In record (no journal entry) for 12 March 2013
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138.5 lb
Lost so far: 1.0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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597 kcal
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Fat: 24.14g | Prot: 23.40g | Carb: 68.49g.
Breakfast: Rye Bread, 1% Fat Milk, Granulated Sugar , Coffee, Margarine. Lunch: Rye Bread, Tuna Fish Salad . Dinner: Arancini Bites, French Bread Pizza Deluxe (9 Pizzas). more...
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gaining 0.2 lb a week
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