Weigh In record (no journal entry) for 17 March 2012
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137.0 lb
Lost so far: 2.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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442 kcal
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Fat: 14.90g | Prot: 18.14g | Carb: 59.45g.
Breakfast: Low Fat Granola. Lunch: Tuna Fish Salad , Whole Wheat Bread. Snacks/Other: Almonds . more...
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losing 0.4 lb a week
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