Weigh In record (no journal entry) for 07 March 2012
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137.5 lb
Lost so far: 2.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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992 kcal
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Fat: 38.09g | Prot: 55.27g | Carb: 115.52g.
Breakfast: Blueberries , 100% Whole Grain Instant Oatmeal. Lunch: Triscuit Reduced Fat Crackers, Bananas , Tuna Fish Salad . Dinner: Corn and Canola Oil, Italian Style Bread Crumbs, Tilapia (Fish). Snacks/Other: Angel Food Cake, Almonds . more...
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steady weight
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