Weigh In record (no journal entry) for 20 March 2020
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166.6 lb
Lost so far: 0.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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1097 kcal
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Fat: 70.00g | Prot: 80.78g | Carb: 33.33g.
Breakfast: Egg. Lunch: Victoria All Natural Marinara Sauce, Butterball Smoked Turkey Sausage. Dinner: Jif Natural Creamy Peanut Butter, Sam's Choice Swiss Dark Chocolate 90% Cocoa, Salmon, Parmesan Cheese (Shredded) . Snacks/Other: Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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losing 1.4 lb a week
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