Weigh In record (no journal entry) for 20 March 2020
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232.8 lb
Lost so far: 91.4 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2020:
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1893 kcal
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Fat: 130.80g | Prot: 72.61g | Carb: 34.27g.
Breakfast: Langers Cranberry Juice Cocktail 5 Cal, Land O'Lakes Heavy Whipping Cream. Lunch: Hellmann's Real Mayonnaise, Egg. Dinner: Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Atlantic Salmon. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Pinot Gris (Grigio) Wine , Berries, Apples , Great Value Extra Sharp Cheddar Cheese. more...
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gaining 0.9 lb a week
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 Comments
You made my day! Stay safe!
20 Mar 20 by member: mecsciz
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