droidophile's Journal, 27 September 2010

122.7 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

---

1405 kcal

Fat: 82.60g | Prot: 63.68g | Carb: 102.09g.   Breakfast: Four Cheese Souffle. Lunch: Parmesan Cheese (Shredded), Mozzarella (Part Skim Milk, Low Moisture), Pasta Joy Ready Brown Rice Pasta - Fettucini Style with Rice Bran. Dinner: Roasted Potato, Barbecue Sauce, Ribeye (12 oz). Snacks/Other: fennel seed, fig. more...

2092 kcal

Activities & Exercise: Desk Work - 7 hours, Exercise machine (fast) - 1 hour, Resting - 9 hours, Sleeping - 7 hours. more...