Cowbelle91's Journal, 27 September 2010

Weigh In record (no journal entry) for 27 September 2010
156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2010:
2108 kcal Fat: 60.89g | Prot: 103.69g | Carb: 297.09g.   Breakfast: Milk (Nonfat), Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries. Lunch: Potato French Fries, Sweet Tea. Dinner: Pasta Salad - Macaroni. more...
2010 kcal Activities & Exercise: Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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