Weigh In record (no journal entry) for 20 March 2020
|
127.0 lb
Lost so far: 5.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2020:
|
896 kcal
|
Fat: 33.59g | Prot: 71.35g | Carb: 81.93g.
Breakfast: Pomidory Koktajlowe, Pikok Filet z Piersi Indyka , Biedronka Pieczarki, Biedronka Masło Ekstra, SuperFish Łosoś Wędzony na Gorąco, Eridanous Zielona Fasola w Sosie Pomidorowym. Lunch: Lidl Ogórek Kiszony, Kasza Bulgur, Cebule, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Biedronka Pieczarki, Cukinia, Piątnica Śmietana 18%, Udziec z Indyka. Snacks/Other: Pilos Mleko bez Laktozy 1,5%. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fabregasowa's weight history
|