Weigh In record (no journal entry) for 20 March 2020
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119.7 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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429 kcal
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Fat: 13.68g | Prot: 61.49g | Carb: 14.02g.
Breakfast: Экомилк Масло Сливочное 82,5%, Едим Дома Спаржа Зеленая, Молоково Молоко 3,2%. Lunch: Heinz Горчица, ВкусВилл Говядина Отварная, Петелинка Куриное Филе. more...
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gaining 3.1 lb a week
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