Chris39501's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
208.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2013:
1381 kcal Fat: 59.45g | Prot: 79.33g | Carb: 76.88g.   Breakfast: Takis Salsa Brava Hot Sauce Flavored Rolled Corn Tortilla Minis, Rainbow Trout (Farmed), Plain or Buttermilk Biscuits. Lunch: Original Leg, Original Thigh, Turkey, Ranch Salad Dressing, Lettuce. Dinner: Vodka, Chili (Small). more...
gaining 0.3 lb a week

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