Weigh In record (no journal entry) for 17 April 2013
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161.5 lb
Lost so far: 35.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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148 kcal
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Fat: 4.84g | Prot: 11.74g | Carb: 19.83g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Grapefruit (Pink and Red), Egg White. more...
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losing 3.5 lb a week
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nasty73's weight history
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