Weigh In record (no journal entry) for 19 March 2020
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202.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2020:
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2052 kcal
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Fat: 88.60g | Prot: 48.50g | Carb: 267.00g.
Breakfast: Kroger Sausage, Egg, Cheese Croissant, Simply Orange Juice Orange Juice 100% Pure Squeezed Pasteurized. Lunch: Lay's Classic Potato Chips (28.3g), Sara Lee Classic White, Caffeine Free Coke (Can), Duke's Mayonnaise, Potted Meat. Dinner: Coca-Cola Caffeine Free Coke (Can), Marie Callender's Steak & Roasted Potatoes. Snacks/Other: Edwards Chocolate Cream Pie made with Hershey's Singles. more...
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2610 kcal
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Activities & Exercise:
Cleaning Kitchen Appliances - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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