Weigh In record (no journal entry) for 19 March 2020
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171.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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383 kcal
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Fat: 9.74g | Prot: 13.54g | Carb: 64.15g.
Breakfast: Bigelow Tea English Breakfast Tea, Trader Joe's Joe's O's Cereal, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend. Lunch: Trader Joe's Organic 2% Reduced Fat Milk, Irish Soda Bread, Coffee. more...
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gaining 5.6 lb a week
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morrpl's weight history
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