Weigh In record (no journal entry) for 17 April 2013
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287.0 lb
Lost so far: 77.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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458 kcal
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Fat: 11.76g | Prot: 24.85g | Carb: 67.08g.
Lunch: Low Fat Chewy Granola Bars - Chocolate Chunk, Tangy BBQ Popped Chips, Thinly Sliced Roast Beef, 97% Fat Free Smoked Ham, Shredded Mozzarella Cheese, Light 35 Multigrain Bread, Light Chicken & Dumpling Soup. more...
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losing 14.0 lb a week
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fsandoval's weight history
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