Weigh In record (no journal entry) for 19 March 2020
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150.8 lb
Lost so far: 19.2 lb.
Still to go: 150.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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817 kcal
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Fat: 44.60g | Prot: 42.60g | Carb: 69.80g.
Breakfast: My Coffee. Lunch: homemade turkey sandwich. Snacks/Other: Pacific Gold Beef Jerky - Original (Package), Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Aloha Gourmet Iso Peanut, Trader Joe's Whole Cashews (50% Less Salt). more...
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gaining 4.9 lb a week
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bumbye's weight history
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