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Creeping down, but down is down. 😃
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204.2 lb
Lost so far: 18.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2020:
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1184 kcal
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Fat: 36.45g | Prot: 57.42g | Carb: 84.22g.
Breakfast: Coffee with Cream and Sugar. Lunch: Reese's Mini Peanut Butter Egg, Cheese Filled Ravioli with Tomato Sauce. Dinner: Great Value Sharp Cheddar Cheese, Old El Paso Thick n' Chunky Salsa - Hot, Goya Black Beans, Chicken Breast. Snacks/Other: Skyy Vodka. more...
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losing 0.3 lb a week
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 Comments
Creeping, crawling, slowly....all good❣️
19 Mar 20 by member: Erquiaga
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slow loss is loss. well done!
19 Mar 20 by member: Vmartens14
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19 Mar 20 by member: moopie321
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19 Mar 20 by member: Laque
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