Weigh In record (no journal entry) for 17 April 2013
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186.5 lb
Lost so far: 43.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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1670 kcal
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Fat: 73.98g | Prot: 53.20g | Carb: 201.69g.
Breakfast: MorningStar Farms Sausage, Egg & Cheese Biscuit (Morningstar Farms), Dunkin' Donuts Coffee with Cream. Lunch: Simple Favorites French Bread Cheese Pizza. Dinner: Butter, American Cheese, English Muffin. Snacks/Other: Breakfast Treats Original, Anderson Peanut Butter Filled Pretzels, Sweet & Salty Granola Bars - Peanut, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. more...
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gaining 4.2 lb a week
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