Weigh In record (no journal entry) for 27 September 2010
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152.6 lb
Lost so far: 1.4 lb.
Still to go: 37.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 September 2010:
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1176 kcal
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Fat: 52.89g | Prot: 48.85g | Carb: 136.91g.
Breakfast: red bull sugar free. Lunch: turkey meat, mayo, MUSTARD, american cheese , wheat bread, coke, Shredded Sharp Cheese, cream cheese, Canned Chicken, kettle cooked chips. Dinner: little debbie brownie, red potatoes, heinz 57, ground beef. Snacks/Other: pineapple. more...
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2315 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Sleeping - 8 hours, Resting - 1 hour and 15 minutes, Sitting - 14 hours and 20 minutes. more...
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gaining 1.9 lb a week
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