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Olen onnistunut ilmeisesti tekemään oikeita muutoksia. 🥰
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140.2 lb
Lost so far: 104.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2020:
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314 kcal
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Fat: 24.60g | Prot: 21.30g | Carb: 1.80g.
Dinner: Filos Halloumi. more...
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losing 1.5 lb a week
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