Weigh In record (no journal entry) for 18 March 2020
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150.1 lb
Lost so far: 19.9 lb.
Still to go: 150.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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812 kcal
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Fat: 36.32g | Prot: 25.94g | Carb: 94.52g.
Breakfast: Lamar's Chocolate Glazed Donut, My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Fortune Cookie, Trader Joe's Whole Cashews (50% Less Salt). more...
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losing 0.7 lb a week
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bumbye's weight history
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