Weigh In record (no journal entry) for 18 March 2020
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159.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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876 kcal
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Fat: 50.93g | Prot: 71.49g | Carb: 20.20g.
Dinner: Skinless Chicken Breast. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Nature's Garden Roasted Hazelnuts, Blue Diamond Almonds, Wasabi & Soy Sauce. more...
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steady weight
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